Comments on: 10 Things You Can Do At Home Without Your Chiropractor

By: drjackricci

drjackricci — Mon, 17 May 2010 22:44:57 +0000

Same to you Sam. If more and more people follow our advice the world will be a healthier and happier place to live in.

By: Sam Adkins - The Homeopathic Coach

Sam Adkins - The Homeopathic Coach — Fri, 05 Mar 2010 01:20:36 +0000

Dr Jack, thanks for such a fabulously useful post. This advice is excellent and with your permission I would like to share this with my patients. Thanks for always being such a great source of health advice!

By: berkeley chiropractor

berkeley chiropractor — Wed, 09 Dec 2009 11:15:11 +0000

after a long day of work you can actually feel that, that’s why the best solution for that is make some relaxation just for yourself. the possible treatment would be make some ice cold and put it in a towel then put on your body that is aching.

By: drjackricci

drjackricci — Wed, 07 Oct 2009 16:31:53 +0000

Excellent Linda. I’m very happy that this helped. It’s evident you’ll get some great value from this lesson.

Blessings.

By: Linda Mae

Linda Mae — Wed, 07 Oct 2009 16:28:09 +0000

This list is extremely valuable for those days when I can’t make it in for chiropractic care. Thank you for providing such useful information, Jack. I especially enjoyed the oscillating protocol, as even just having that word gave it a whole new meaning.

Frankly, until now I didn’t fully appreciate the value of ice pack therapy, so naturally resisted it. Now that I can envision the benefit it’s providing my body I can “go with the flow” and suffer this for a few minutes to get long term benefit. You did a great job of describing the use of both cold and heat. I’m grateful for these new understandings and ways of helping myself.

Hugs,
Linda